Your Metabolism Isn’t The Problem

Your Metabolism Isn’t The Problem

by | Apr 1, 2019 | Nutrition

Your Metabolism Isn’t The Problem 5 years ago, I was scrolling through internet videos of various body builders I followed, and I came across a LOT of information about ‘stoking the metabolic fire’. Cue, advice to eat 7+ meals per day and the notion that your calories...